Support for adults facing stress, trauma, and change. Specialized experience with First Responders, Veterans, and Frontline Workers.
Our Services
We provide trauma-informed, evidence-based psychological care grounded in a strong therapeutic relationship. Whether you’re dealing with the effects of a critical incident, ongoing stress, or a significant life change, we work with you to regain stability, confidence, and connection.
-
One-on-one therapy tailored to your goals and pace. We help clients process trauma, reduce distress, and strengthen resilience in daily life.
-
Comprehensive assessments to understand mental health concerns, clarify diagnosis, and inform treatment planning or external reporting needs. This includes trauma-related and occupational stress injury evaluations when appropriate.
-
Specialized expertise supporting First Responders, Veterans, and Frontline Workers experiencing operational stress injuries, traumatic events, or cumulative strain from service.
-
Assessment and therapy for trauma-related symptoms, intrusive memories, avoidance, and emotional reactivity — using approaches such as EMDR and other trauma-focused interventions.
-
Therapy for anxiety, depression, burnout, irritability, and emotional overwhelm, helping restore capacity for work, relationships, and meaningful engagement in life.
-
Support during moments of loss or change — from bereavement to retirement from service — rebuilding a sense of identity, purpose, and direction.
Who we serve
Adults aged 19+ from any background seeking support with stress, trauma, or significant challenges.
We also provide advanced, specialized care for First Responders, Veterans, and Frontline Workers.
What to expect
We begin with a collaborative assessment to understand what you’re facing and what matters most to you. From there, we develop a care plan that supports meaningful change — at a pace that feels workable and grounded.
Contact us.
admin (@) foundationpsychology.ca
Local: 1 (236) 466-2212 Toll Free: 1 (877) 869-1210
306-1200 Lynn Valley Road
North Vancouver, BC, V7J 2A2